Trail Activities

A mature couple walking holding hands in nature.

Marys Pond Trail

A Sampling – Five simple & effective exercises to stimulate body and mind.  Easy level.


Chickadee Trail

Naturalist Experience – Honoring the body, mind, and environment.  Easy to moderate level. 

A woman hiking with backpack and hiking sticks on a beautiful mountain trail.

A young woman hiking with backpack in the forest. She is clearly taken aback but the beautiful fall scenery.

Hawk Trail

Health & Wellness – Total body conditioning.  Moderate level.


Bench Trail

Sports & Fitness – All terrain & multi-directional training.  Moderate to advanced level.

A group of healthy young friends happily walking a mountain trail.

Koelbel Koelbel