Trailside Wellness at Mary’s Pond — Video Series

February 20, 2024

Mary’s Pond is an unmissable part of the Rendezvous community. It’s also a great setting for some trailside wellness! This video series shows off some quick and easy exercises that anyone can complete. Take a look and find some inspiration for your next trip down to the pond.

Explore Videos for Other Trails

Start easy with the ABCs before taking off.


Let’s focus on balance with leg dips.


Strengthening our upper body.


Lower body strength and toning with a bit of cardio.


A core exercise with added benefits.

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